Posts in Nutrition
Christmas Gift Guide for the Conscious Consumer

I’ve listed my personal all-time favourite goodies from my all time favourite brands. Many of these are small, local brands, therefore on top of finding the perfect present, you’re also also making a local business owner smile as your order comes through.

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BORED OF THE BLOAT: What I’m doing to improve my digestion

When I finally started taking my digestive issues seriously, I found out I had Candida. Here are the steps I’ve been taking both nutrition-wise and lifestyle-wise to get rid of my Candida, the belly bloat, tummy aches, and indigestion.

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So Long Vegan Part 2: My Concerns with a Movement

It would be naive of me not to expect some negative responses and criticism to my previous blog post, however the amount of hateful comments I received did nothing but make me want to distance myself even more from the entire community.

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