victoria sardain, podcast, wellness
 

WELCOME TO

THE VICTORIA SARDAIN PODCAST

How can we feel good and connected in our bodies?
What can we do to feel calm and strong in our minds?
In what way can we feel safe and well surrounded?
How can we find purpose in our daily lives?


These are the answers we're seeking, the conversations we're having and the topics we're exploring, together. 

Join us monthly as we discuss with experts in a variety of different fields to gain a wide view on mental, physical, financial and spiritual wellbeing. 

Bringing together Wellness, Business and Coaching...

 EPISODE SPOTLIGHT: SEASON 2

EP. 1 | The Wellness Industry: Where We Are and Where We're Going with Vivienne Tang

EP. 2 | Rethinking Women’s Health: The Physical, Emotional & Societal Factors with Penny Booth

Ep. 3 | Running Smarter: Training, Recovery & Life Lessons with Bénédicte King

 EPISODE SPOTLIGHT: SEASON 1

EP. 1 | How Planting a Seed of Desire Can Catalyze The Course of Your Life with Julia Panchkowry

EP. 2 | True Mental Wellbeing Is on the Other Side of Facing Your Finances With Lena Girmain

Ep. 3 | Beyond the Finish Line: Endurance Sports as Fuel to Push Life's Boundaries with Lindsay Nickel