Join Holistic Nutritionist SARAH MARLETTE and Life Coach + Trainer Victoria Sardain for 5-full days and 6 nights in a luxury villa on the coast of Portugal.
Learn how to prepare nutritionist-approved meals in line with your personal goals, feel your best with daily yoga classes and workouts, and come home with the knowledge of how to Level-Up
Where
On the stunning Tróia Peninsula, on the coast of Portugal (30 mins away from Lisbon). This retreat takes place in a luxury villa with a private pool, private beach access on one of the most beautiful Atlantic coasts of Europe and our own garden for walks, workouts and yoga.
When
From the 26th September - 2nd of October 2022 (nights of the 26th - 1st included).
FLIGHTS: Book a flight that arrives at Lisbon airport on Monday the 26th, and departs on Sunday the 2nd. Airport transfer from Lisbon Airport is included.
What
A 360-degree health, wellness, nutrition & fitness retreat on one of Portugal’s most beautiful coasts with unspoilt beaches, crystal clear waters, and pine-covered dunes. Dive deep into how you can up-level your health, with personalized one-on-one nutrition guidance, private coaching sessions, daily workshops, cooking demos, daily workouts, mindfulness workshops, goodies to bring home and more.
Prices:
SINGLES PACKS
Dorm room share (4 pax) - €1,200 PP
Double bed in a separate room (shared bathroom) - €1,650 (single-use)
Double bed with en-suite - €2,100 (single-use)
BRING A BUDDY PACKS
Double bed in a separate room (shared bathroom) - €1,200 pp
Double bed room with en-suite - €1,300 pp
*Price includes all activities, sessions, workshops, full-board f&B (breakfast, lunch & dinner - except for one restaurant meal), 6 nights in a luxury villa, airport transfer - all you need to get is your flight!
What’s included:
6 night’s accommodation
All meals (some pre-cooked, some will be paired with workshops & cooking demos)
Private one-on-one consultation with Holistic Nutritionist Sarah Marlette
Private one-on-one coaching with Life Coach Victoria Sardain
Daily workouts / yoga classes with Victoria Sardain
Mindfulness workshops
Booklet to bring home including all the personalised nutrition, fitness & wellness tips you’ve learned during the week
Airport Transfers from and to Lisbon Airport
Goodie bags to bring back with you
Many, many more surprises to come
This is not your typical retreat. We are all about balance, not restriction, therefore this retreat will be about exactly that. You’ll learn how to make the most of any restaurant menu you find yourself faced with, and how bounce back after a night out.
The goal is to understand how healthy eating, mindset and movement can fit into a life without keeping you caged, restricted or forcing you to give up the things you love. Yes you can have it all. It’s time to Level-Up your Health.
Reserve your spot now through the contact for below:
How to get there:
Closest airport: Lisbon Portela Airport - Airport transfer is included.
Terms & Conditions:
A non-refundable deposit of 50% is required to reserve your booking. The full balance is due by the end of August 2022.